You can lose weight with many different diets, but which ones truly lead to lasting results? Mary M. Flynn, PhD, RD, LDN, will explore popular weight loss diets, discussing the pros and cons of each, how to spot a fad diet, and which foods promote healthy weight loss and reduce the risk of chronic diseases… Read More »The Truth About Diets: Finding Long-Term Weight Management feat. Mary M. Flynn, PhD, RD, LDN